Thanksgiving Leftover Turkey & Avocado Sammy for Sober Nutrition

Updated: Feb 27

You're gonna want to save this one for Thanksgiving leftovers. Eating healthy and for sober nutrition DOES NOT have to be boring or complicated. Enjoy & please share yours with me. Tag me on social media & share to your stories :)

Turkey breast is low in fat and avocado is full of healthy ones, the monounsaturated kind that are good for the heart. Avocados also deliver folic acid, a nutrient that may need replenishing in recovery.


  • 2 slices whole grain bread

  • 1 tbsp cranberry sauce

  • 1 tbsp mayo (homemade or Primal Kitchen)

  • 4 oz sliced turkey breast

  • 1/2 avocado

  • S&P


  • Toast bread & spread one slice with cranberry sauce & other with mayo.

  • Arrange your turkey on the side with the cranberry sauce & top with avocado.

  • Season with S&P

  • Close sammy, slice in half & Enjoy!


You can also add lettuce or sliced pears for a gourmet style sammy with a crunch.



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